Levitas Polyvagal Reset Programme

Medically Guided Reset

Levitas Polyvagal Reset Programme

A Structured Nervous System Regeneration Pathway

Delivered at our Mayfair, HVN Knightsbridge, Guildford and Esher clinics, the Levitas Polyvagal Reset Programme is a medically guided, measurable system designed to restore autonomic flexibility.

This is not relaxation therapy.

It is structured neurophysiological recalibration.

Phase 1

Autonomic Mapping

We begin with advanced assessment, including:

  • Heart Rate Variability (HRV) analysis
  • Hormonal profiling (cortisol rhythm, thyroid, sex hormones)
  • Inflammatory markers
  • Mitochondrial resilience markers
  • Gut health mapping
  • Lifestyle stress analysis

This identifies whether a patient is sympathetic dominant, dorsal shutdown dominant, or oscillating between states. Sequencing is critical.

Heart Rate Variability analysis

Heart Rate Variability analysis

Hormonal profiling

Hormonal profiling

Inflammatory markers

Inflammatory markers

Mitochondrial resilience markers

Mitochondrial resilience markers

Gut health mapping

Gut health mapping

Lifestyle stress analysis

Lifestyle stress analysis

Magnesium optimisation

Magnesium optimisation

B vitamin repletion

B vitamin repletion

Vitamin D correction

Vitamin D correction

Omega-3 fatty acids

Omega-3 fatty acids

CoQ10 and mitochondrial cofactors

CoQ10 and mitochondrial cofactors

Adaptogenic support

Adaptogenic support

Blood sugar stabilisation

Blood sugar stabilisation

Sleep architecture repair

Sleep architecture repair

Phase 2

Stabilisation & Restoration

Before stimulating the vagus nerve, we rebuild resilience. This may include:

  • Magnesium optimisation
  • B vitamin repletion
  • Vitamin D correction
  • Omega-3 fatty acids
  • CoQ10 and mitochondrial cofactors
  • Adaptogenic support (Ashwagandha, Rhodiola, Holy Basil, Cordyceps)
  • Blood sugar stabilisation
  • Sleep architecture repair

A depleted nervous system cannot reset safely.

Phase 3

Direct Polyvagal Activation

Pulsatto — Transcutaneous Vagal Stimulation

We utilise non-invasive vagal nerve stimulation through Pulsatto technology. Delivered under clinical supervision at our London and Surrey clinics. This enhances:

Parasympathetic tone

Parasympathetic tone

HRV

HRV

Emotional regulation

Emotional regulation

Inflammatory reflex activation

Inflammatory reflex activation

Stress resilience

Stress resilience

Sensate Somatic Resonance Therapy

Sensate uses infrasonic resonance to stimulate vagal pathways through low-frequency vibration. It allows nervous system entrainment without cognitive effort. Particularly powerful in:

Trauma-related dysregulation

Trauma-related dysregulation

High anxiety states

High anxiety states

Chronic stress physiology

Chronic stress physiology

Sleep disruption

Sleep disruption

Structured Breathwork Protocols

Breath is the fastest modulator of autonomic tone. We implement:

Resonant frequency breathing

Resonant frequency breathing

Extended exhalation protocols

Extended exhalation protocols

CO₂ tolerance retraining

CO₂ tolerance retraining

Nasal breathing optimisation

Nasal breathing optimisation

Diaphragmatic re-patterning

Diaphragmatic re-patterning

Breathing becomes medicine when applied precisely.

Regenerative Adjuncts

Where clinically appropriate, we may integrate:

  • IV micronutrient therapy
  • Peptide-based stress resilience support
  • Adaptogenic stacking
  • Structured fasting cycles to improve metabolic flexibility
  • Hormonal recalibration

Each plan is individualised.

Book a Consultation
IV micronutrient therapy

IV micronutrient therapy

Peptide-based stress resilience support

Peptide-based stress resilience support

Adaptogenic stacking

Adaptogenic stacking

Structured fasting cycles

Structured fasting cycles

Hormonal recalibration

Hormonal recalibration

Begin Your Reset

Typically 8–12 weeks, depending on autonomic pattern and hormonal involvement. Available at all four Levitas clinics.